--- title: NoFap.io — Health & Fitness app description: NoFap.io is a Health & Fitness iOS or Mac app on the App Store, built with Superapp AI. Rated 5.0 on the App Store. image: https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/d4/eb/a5/d4eba5c9-3c44-ae11-a156-3b5345f17efa/AppIcon-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg canonical_url: https://www.superappp.com/apps/nofap-io-6759986680 md_url: https://www.superappp.com/apps/nofap-io-6759986680.md --- ## About by DGY LLC Break the cycle. Build the life you want. NoFap.io is a powerful, completely free streak tracker and recovery companion designed to help you quit porn and build healthier habits. No subscriptions. No accounts. No data leaves your device. Just you, your commitment, and the tools to stay strong. YOUR STREAK, YOUR RULES Set a personal goal — 1 day, 7 days, 30 days, or 90 days — and watch your progress in real time. A live countdown timer tracks every second of your journey, while a visual progress ring shows how close you are to crushing your goal. EMERGENCY URGE TOOLKIT When temptation strikes, tap the panic button for instant access to 4 science-backed coping tools: Guided 4-7-8 breathing exercises to calm your mind Personal motivation reminders based on your reasons for quitting Curated motivational quotes to strengthen your resolve A 5-minute "Ride the Wave" timer with distraction techniques DAILY JOURNAL & CHECK-INS Track your mood and identify patterns. Log daily check-ins with mood ratings, trigger tracking, and personal notes. Over time, see which triggers affect you most and when you're at your strongest. ANALYTICS & INSIGHTS Visualize your progress with mood trend charts, trigger pattern analysis, and complete streak history. Understand your journey with data — not guesswork. 17 ACHIEVEMENT BADGES Stay motivated with unlockable badges from "First Step" to "One Year King." Celebrate milestones at 7, 30, and 90 days with animated celebrations. STREAK FREEZES Earn safety nets for staying clean. Get 1 streak freeze for every 7 days of progress (up to 3). If you slip, use a freeze to protect your streak and keep going. SMART NOTIFICATIONS Daily morning motivation and evening check-in reminders. Weekly progress reports every Sunday with your stats summary. 100% PRIVATE Your data never leaves your device. No accounts. No cloud sync. No tracking. No ads. Just a private, personal recovery tool that respects your privacy completely. Start your journey today. Every day counts. more ## Ratings & Reviews 5.0 out of 5 18 Ratings on App Store ## What's New May 25, 2026 Version 1.2 New Calendar + Get rid Brainrot! Thank you for using NoFap.io, the #1 science-based app to break free bad habits! ## Information NoFap.io is a Health & Fitness iOS or Mac app available on the App Store, built with Superapp AI. Built with Superapp AI Provider DGY LLC Category Health & Fitness Version 1.2 Size 37 MB Compatibility iOS 17.0 or later Languages English Age Rating 4+ App Store rating 5.0 from 18 ratings Price Get Released Mar 5, 2026 Platform ios View NoFap.io on the [App Store](https://apps.apple.com/us/app/nofap-io/id6759986680?uo=4). ## More Health & Fitness apps built with Superapp [![Dosa: Peptide & GLP1 Tracker](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/fa/c0/4b/fac04b36-6fdc-6137-841a-f33b1d8c165d/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/512x512bb.jpg) Dosa: Peptide & GLP1 Tracker Health & Fitness Get 4.8](https://www.superappp.com/apps/dosa-peptide-glp1-tracker-6766101033) [![ProjectBetter](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/95/dd/15/95dd15e5-f174-ea16-2fff-fa3d6b4232f5/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/512x512bb.jpg) ProjectBetter Get 0.0](https://www.superappp.com/apps/projectbetter-6781522583) [![Testosterone Tracker: T-Boost](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/c9/45/c9/c945c9da-70c6-378e-ee30-29e04d7492a0/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/512x512bb.jpg) Testosterone Tracker: T-Boost Get 4.3](https://www.superappp.com/apps/testosterone-tracker-t-boost-6762186497) [![BODDi](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/8b/cf/a3/8bcfa3d9-db5d-8254-1ced-4bde53c179d7/AppIcon-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg) BODDi Get 5.0](https://www.superappp.com/apps/boddi-6762089898) [![intervalProPlus](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/6a/91/c6/6a91c6b9-15bc-a065-157f-93c8402ad1f9/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/512x512bb.jpg) intervalProPlus $0.99 5.0](https://www.superappp.com/apps/intervalproplus-6770178424) [![Growline: Growth Tracker](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/86/4f/df/864fdf2a-62c7-61f3-7865-7732f2772935/AppIcon-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg) Growline: Growth Tracker Get 5.0](https://www.superappp.com/apps/growline-growth-tracker-6767729606) ## Frequently asked questions about NoFap.io What does NoFap.io do?+ Break the cycle. Build the life you want. NoFap.io is a Health & Fitness app for iPhone, available on the App Store. Is NoFap.io on the App Store?+ Yes. NoFap.io is live on the App Store as a Health & Fitness iOS or Mac app. How was NoFap.io built?+ NoFap.io was built with Superapp — no code, native iOS, published to the App Store. How do I make an app like NoFap.io?+ Describe your app idea in plain English and Superapp AI writes the code, designs the screens, and handles App Store submission. No programming experience is required. How do I make a health & fitness app?+ Start from what you want the app to do, the way NoFap.io did. Superapp AI turns that description into a native iOS health & fitness app and publishes it to the App Store — no code and no development team. How much did it cost to build NoFap.io?+ Apps like this are built on a Superapp subscription — a flat monthly plan instead of the five-figure quotes typical for custom iOS development. See superappp.com/pricing for current plans. How much does it cost to make a health & fitness app?+ Commissioning a health & fitness app from an agency or freelancer typically means a five-figure quote and months of work. NoFap.io was built with Superapp instead, on a flat monthly subscription — see superappp.com/pricing for current plans. ## Want an app like NoFap.io? NoFap.io was built with Superapp AI — no coding, no developer. Describe your idea in plain English and ship a native iOS or Mac app to the App Store. [Start building](https://www.superappp.com/)